May 19 2014


Published by at 12:39 pm under Family Meals,Foods to Try,Recipe,Supper,Weight Control

Cabbage is economical and delicious.  One cup of raw, chopped, cabbage carries 22 calories, 2 grams of fiber and small amounts of vitamins C and A and a little calcium too.

Cut cabbage  in half, remove the center core. With a sharp knife chop the cabbage into slices,

cook it slowly in a large sauté pan until it is soft and creamy.Here is a recipe for Sauteed Cabbage .Serve it as a side dish with a little salt and pepper or add  cooked onion, hard boiled eggs and top with a crust to make a wonderful main dish Cabbage Pie

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