Archive for March 24th, 2014

Mar 24 2014

How to Eat a Taco

Mexican-flavored foods are a big hit with families and they can be very nutritious if you follow a few strategies: Keep the portion of ground beef and grated cheese moderate and load up on salsa, lettuce, and tomato. When making tacos try using ground turkey instead of ground beef, and try vegetable burger ( called crumbles) [...]

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