Jul 22 2013

Mediterranean Diet Patient Handout

The Mediterranean style of eating is a simple, delicious and healthful way of eating.  I created  a simple one page explanation of how to get started with suggested resources, and for visual learners a copy of the Harvard School of Public Health’s Healthy Eating Pyramid .  For those of you in healthcare share it with your patients, for home cooks use it to plan your next meal.

Click here for a copy of  Mediterranean Diet for more resources go to the Helping Our Patients  page

2 responses so far

2 Responses to “Mediterranean Diet Patient Handout”

  1. Son 21 Feb 2014 at 7:53 pm

    The Harvard University link in this Mediterranean Diet handout is outdated.

  2. eileenBon 24 Feb 2014 at 7:11 pm

    Thank you I will fix it. In case you need it, it is http://www.hsph.harvard.edu/nutritionsource/

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