Archive for March, 2013

Mar 13 2013

Want your Child to Eat Better? Try adding Bite-size Vegetables to Snacks

Published by under Uncategorized

      New research by Brian Wansink  has found the addition of bite-size carrots, broccoli or peppers reduced the total amount of food eaten while snacking and watching TV . The researchers compared the amount of calories consumed in four different snacks while young children, grades 3-6 watched TV for 45 minutes. The children [...]

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Mar 04 2013

How To Help Your Child Eat Better

Published by under Family Meals,Uncategorized

      If you are worrying about your child’s diet don’t allow it to poison your relationship with your child or his relationship with food. Channel your worries into positive actions, but do not respond by imposing food restrictions. You cannot control what your child wants to eat, or how much he eats; you [...]

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