Archive for February, 2013

Feb 20 2013

March is National Nutrition Month – Use Your Family Table to Teach Good Nutrition

Published by under Foods to Try,Health,Recipe

Could a menu that sounds this good actually improve your family’s health? Apple, Blue Cheese and Hazelnut salad on Endive Leaves Asparagus with Wasabi Mayonnaise BakedFish Brown Rice and wheat berries Easy Baked Tomato Green Beans with lemon Dark Sweet Cherry Meringue Mini-Pie    It could if it wins them over to eating more fruits [...]

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Feb 11 2013

How To Eat Beef Stew- FTLOF way

I love beef stew because once it is assembled it cooks on its own with little attention and everyone loves it. Here is a favorite recipe for a good, hearty Beef Stew instead of cooking potatoes with the beef, I make a colorful mashed potato “nest” of mashed carrots and white potatoes and serve the stew [...]

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