Archive for March 26th, 2012

Mar 26 2012

Spaghetti and Meatballs FTLOF Way

Published by under Family Meals,Uncategorized

Almost everyone I talk to loves pasta, but it is also the food people tell me they most often overeat.  When eating spaghetti and meatballs measure the portions of pasta and bread,  and serve it with an abundant amount of vegetables . The vegetables   help keep portions in control, and if you take your time and eat [...]

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