Archive for January 1st, 2012

Jan 01 2012

The Diet That Works- One Simple Resolution for Weight Loss and Better Health- Really!!

  Include  a fruit or vegetable every time  you eat,  and you will  reduce calories and decrease your  risk for all diet-related disease . Think of fruit and vegetables as medicine. They control appetite, add fiber to lower cholesterol, and potassium to lower blood pressure. The simple trick of eating a fruit or vegetable at every [...]

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