Archive for October 25th, 2011

Oct 25 2011

Is a cereal fruit bar a good snack?

All three snacks pictured above carry an equal number of calories, but only one is likely to fill you up. Can you guess which one will control hunger best?  A cereal bar with fruit filling is more like eating a slice of toast with jam on it then it is eating a piece of real fruit. Look [...]

2 responses so far