Oct 10 2011

How to Eat Chicken

Of course you know how to eat chicken, what I mean by the title of this blog is how to plan a chicken dinner so the entire meal improves your health. Chicken is one of the most popular evening meals and it can be a really good meal depending on what you pair it with. The picture  above is a combination I would recommend. The plate contains sliced chicken, steamed potatoes, cooked broccoli and a salad of greens and chopped orange. I use fruit in a salad when summer tomatoes are no longer available.

Half the plate is literally filled with vegetables  and that is how you want to eat chicken!

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