Archive for June 22nd, 2011

Jun 22 2011

Help Your Adolescent Control Weight Safely

Published by under Weight Control

The DASH ( Dietary Approach to Stop Hypertension) is rated the best overall diet for weight loss and disease prevention and just recently it was put to the test with adolescent girls. A study in the Archives of Pediatric and Adolescent Medicine  found that girls who followed the basic principles of the DASH diet were [...]

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