Archive for February, 2011

Feb 28 2011

Don’t Be Fooled by Freeze Dried Snacks

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Parents want to serve their children only the best food and good food includes fruit and yogurt. Fruit is a superb source of potassium and fiber, and yogurt is a great source of calcium and protein. One would think a product marketed to babies that combines both yogurt and fruit would be a good food [...]

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Feb 07 2011

Dietary Guidelines for Americans and What We Really Eat

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The most recent version of the US Dietary Guidelines were released just last week, the guidelines are revised every five years and this is the seventh edition. They are intended to be used to develop educational materials, serve as the basis for Federal nutrition assistance programs, and they can be used by nutrition educators, health [...]

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